Paulo Encarnacao 5:14 row
1,087
Meters
5:14.6
Time
2:24.7
Pace
61
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
August 08, 2018 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.6 | 1,087 | 2:24.7 | 115 | 698 | 61 | 25 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 5:14.6 | 41 | 2:58.0 | 62 | 493 | 2 | 16 |