Paulo Encarnacao
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/18 | 15x1:00/0:30r | 3,652m | 2:03.2 | RowErg | View workout | |
| 11/11/18 | 5:14 | 1,103m | 2:22.4 | RowErg | View workout | |
| 11/05/18 | 15x1:00/0:30r | 3,702m | 2:01.5 | RowErg | View workout | |
| 11/05/18 | 5:08 | 1,156m | 2:13.4 | RowErg | View workout | |
| 11/03/18 | 15x1:00/0:30r | 3,670m | 2:02.6 | RowErg | View workout | |
| 11/03/18 | 5:08 | 1,127m | 2:17.0 | RowErg | View workout | |
| 10/26/18 | 15x1:00/0:30r | 3,708m | 2:01.3 | RowErg | View workout | |
| 10/26/18 | 5:05 | 1,106m | 2:18.1 | RowErg | View workout | |
| 10/22/18 | 15x1:00/0:30r | 3,726m | 2:00.7 | RowErg | View workout | |
| 10/22/18 | 5:06 | 1,121m | 2:16.7 | RowErg | View workout | |
| 10/15/18 | 15x1:00/0:30r | 3,669m | 2:02.6 | RowErg | View workout | |
| 10/15/18 | 5:13 | 1,105m | 2:21.9 | RowErg | View workout | |
| 10/08/18 | 16x1:00/0:30r | 3,950m | 2:01.5 | RowErg | View workout | |
| 10/08/18 | 5:06 | 1,121m | 2:16.4 | RowErg | View workout | |
| 10/02/18 | 16x1:00/0:30r | 3,951m | 2:01.4 | RowErg | View workout | |
| 10/02/18 | 5:02 | 1,092m | 2:18.5 | RowErg | View workout | |
| 09/29/18 | 16x1:00/0:30r | 3,842m | 2:04.9 | RowErg | View workout | |
| 09/29/18 | 5:09 | 1,120m | 2:18.2 | RowErg | View workout | |
| 09/04/18 | 15x1:00/0:30r | 3,761m | 1:59.6 | RowErg | View workout | |
| 09/04/18 | 5:02 | 1,121m | 2:15.0 | RowErg | View workout | |
| 08/30/18 | 15x1:00/0:30r | 3,689m | 2:01.9 | RowErg | View workout | |
| 08/30/18 | 5:06 | 1,083m | 2:21.3 | RowErg | View workout | |
| 08/29/18 | 15x1:00/0:30r | 3,731m | 2:00.6 | RowErg | View workout | |
| 08/29/18 | 5:10 | 1,090m | 2:22.2 | RowErg | View workout | |
| 08/24/18 | 2:05 | 303m | 3:27.4 | RowErg | View workout |