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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
01/28/19 1:36 172m 4:40.5 View workout
01/28/19 15x1:00/0:30r 3,660m 2:02.9 View workout
01/28/19 5:06 1,065m 2:23.6 View workout
12/29/18 15x1:00/0:30r 3,715m 2:01.1 View workout
12/29/18 5:05 1,133m 2:14.6 View workout
11/11/18 15x1:00/0:30r 3,652m 2:03.2 View workout
11/11/18 5:14 1,103m 2:22.4 View workout
11/05/18 15x1:00/0:30r 3,702m 2:01.5 View workout
11/05/18 5:08 1,156m 2:13.4 View workout
11/03/18 15x1:00/0:30r 3,670m 2:02.6 View workout
11/03/18 5:08 1,127m 2:17.0 View workout
10/26/18 15x1:00/0:30r 3,708m 2:01.3 View workout
10/26/18 5:05 1,106m 2:18.1 View workout
10/22/18 15x1:00/0:30r 3,726m 2:00.7 View workout
10/22/18 5:06 1,121m 2:16.7 View workout
10/15/18 15x1:00/0:30r 3,669m 2:02.6 View workout
10/15/18 5:13 1,105m 2:21.9 View workout
10/08/18 16x1:00/0:30r 3,950m 2:01.5 View workout
10/08/18 5:06 1,121m 2:16.4 View workout
10/02/18 16x1:00/0:30r 3,951m 2:01.4 View workout
10/02/18 5:02 1,092m 2:18.5 View workout
09/29/18 16x1:00/0:30r 3,842m 2:04.9 View workout
09/29/18 5:09 1,120m 2:18.2 View workout
09/04/18 15x1:00/0:30r 3,761m 1:59.6 View workout
09/04/18 5:02 1,121m 2:15.0 View workout