Paulo Encarnacao 5:06 row
1,121
Meters
5:06.6
Time
2:16.7
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
October 22, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,121 | 2:16.7 | 137 | 751 | 64 | 26 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 |
| 5:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |