Paulo Encarnacao 5:06 row
1,121
Meters
5:06.0
Time
2:16.4
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
October 08, 2018 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,121 | 2:16.4 | 138 | 764 | 65 | 27 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 5:06.0 | 16 | 3:07.5 | 53 | 482 | 0 |