Paulo Encarnacao 5:08 row
1,156
Meters
5:08.6
Time
2:13.4
Pace
69
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
November 05, 2018 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,156 | 2:13.4 | 147 | 804 | 69 | 26 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 5:08.6 | 25 | 2:52.0 | 69 | 418 | 1 | 14 |