Paulo Encarnacao 5:06 row
1,065
Meters
5:06.0
Time
2:23.6
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
January 28, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,065 | 2:23.6 | 118 | 694 | 59 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 |
| 5:06.0 | 14 | 3:34.2 | 36 | 422 | 0 |