Paulo Encarnacao 5:08 row
1,127
Meters
5:08.9
Time
2:17.0
Pace
66
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
November 03, 2018 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.9 | 1,127 | 2:17.0 | 136 | 769 | 66 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 5:08.9 | 23 | 3:13.4 | 48 | 404 | 1 | 13 |