Paulo Encarnacao 1:36 row
172
Meters
1:36.5
Time
4:40.5
Pace
9
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 20 |
January 28, 2019 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.5 | 172 | 4:40.5 | 16 | 335 | 9 | 20 |
| 1:36.5 | 173 | 4:38.9 | 16 | 335 | 9 | 20 |