Paulo Encarnacao 5:05 row
1,133
Meters
5:05.2
Time
2:14.6
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
December 29, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,133 | 2:14.6 | 143 | 778 | 66 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 28 |
| 5:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 12 |