Paulo Encarnacao 5:09 row
1,120
Meters
5:09.6
Time
2:18.2
Pace
65
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
September 29, 2018 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,120 | 2:18.2 | 133 | 755 | 65 | 26 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 5:09.6 | 26 | 3:04.6 | 56 | 375 | 1 | 12 |