Paulo Encarnacao 5:14 row
1,103
Meters
5:14.3
Time
2:22.4
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
November 11, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,103 | 2:22.4 | 121 | 710 | 62 | 26 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 |
| 5:14.3 | 38 | 3:08.1 | 53 | 251 | 1 | 17 |