Paulo Encarnacao 5:13 row
1,105
Meters
5:13.6
Time
2:21.9
Pace
62
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
October 15, 2018 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.6 | 1,105 | 2:21.9 | 122 | 711 | 62 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 5:13.6 | 35 | 3:14.2 | 48 | 264 | 1 | 18 |