Paulo Encarnacao 5:06 row
1,105
Meters
5:06.2
Time
2:18.5
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
April 09, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,105 | 2:18.5 | 132 | 740 | 63 | 27 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 5:06.2 | 17 | 3:02.3 | 58 | 498 | 0 | 10 |