Paulo Encarnacao 5:08 row
1,078
Meters
5:08.6
Time
2:23.1
Pace
61
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
June 21, 2019 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,078 | 2:23.1 | 119 | 711 | 61 | 25 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 5:08.6 | 22 | 3:15.4 | 47 | 418 | 1 | 14 |