Paulo Encarnacao 5:06 row
1,049
Meters
5:06.4
Time
2:26.0
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
June 15, 2019 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.4 | 1,049 | 2:26.0 | 112 | 669 | 57 | 26 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 5:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 |