Paulo Encarnacao 5:09 row
1,105
Meters
5:09.9
Time
2:20.2
Pace
63
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
June 24, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,105 | 2:20.2 | 127 | 731 | 63 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 27 |
| 5:09.9 | 28 | 2:56.7 | 63 | 363 | 1 | 18 |