Paulo Encarnacao 5:06 row
1,066
Meters
5:06.1
Time
2:23.5
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
April 15, 2019 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,066 | 2:23.5 | 118 | 693 | 59 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 5:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |