Paulo Encarnacao 4:59 row
983
Meters
4:59.1
Time
2:32.1
Pace
53
Calories
97
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
January 23, 2013 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.1 | 983 | 2:32.1 | 99 | 637 | 53 | 24 | 97 |
| 4:59.1 | 983 | 2:32.1 | 99 | 637 | 53 | 24 | 97 |