Paulo Encarnacao 1:20 row
207
Meters
1:20.2
Time
3:13.7
Pace
10
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 23 |
January 23, 2013 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20.2 | 207 | 3:13.7 | 48 | 448 | 10 | 23 | 110 |
| 1:20.2 | 208 | 3:12.7 | 49 | 448 | 10 | 23 | 110 |