John Verkland
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/25 | 1:00:00 | 26,787m | 2:14.3 | BikeErg | View workout | |
| 01/21/25 | 4x4:00/4:00r | 7,853m | 2:02.2 | BikeErg | View workout | |
| 01/20/25 | 43:44 | 18,233m | 2:23.9 | BikeErg | View workout | |
| 01/19/25 | v5:00/2:00r...5 | 7,735m | 1:56.3 | BikeErg | View workout | |
| 01/19/25 | 0:18 | 82m | 3:48.0 | BikeErg | View workout | |
| 01/18/25 | 1:00:00 | 26,608m | 2:15.2 | BikeErg | View workout | |
| 01/17/25 | 1:00:00 | 26,398m | 2:16.3 | BikeErg | View workout | |
| 01/16/25 | v2:00/1:00r...7 | 8,517m | 1:59.7 | BikeErg | View workout | |
| 01/15/25 | 27:14 | 11,726m | 2:19.3 | BikeErg | View workout | |
| 01/15/25 | 1:00:00 | 24,979m | 2:24.1 | BikeErg | View workout | |
| 01/13/25 | 42:23 | 15,205m | 2:47.2 | BikeErg | View workout | |
| 01/12/25 | 56:29 | 23,714m | 2:22.9 | BikeErg | View workout | |
| 01/10/25 | 58:37 | 20,126m | 2:54.7 | BikeErg | View workout | |
| 01/09/25 | 41:30 | 16,253m | 2:33.2 | BikeErg | View workout | |
| 01/08/25 | v2:00/1:00r...7 | 8,547m | 1:59.3 | BikeErg | View workout | |
| 01/08/25 | 4:29 | 1,995m | 2:15.2 | BikeErg | View workout | |
| 01/07/25 | 54:31 | 21,777m | 2:30.2 | BikeErg | View workout | |
| 01/05/25 | 45:01 | 18,924m | 2:22.7 | BikeErg | View workout | |
| 01/03/25 | 1:00:00 | 24,582m | 2:26.4 | BikeErg | View workout | |
| 01/01/25 | v1:00/2:00r...9 | 12,620m | 1:58.8 | BikeErg | View workout | |
| 12/30/24 | 1:00:00 | 24,566m | 2:26.5 | BikeErg | View workout | |
| 12/29/24 | 45:00 | 19,292m | 2:19.9 | BikeErg | View workout | |
| 12/28/24 | 45:00 | 19,925m | 2:15.5 | BikeErg | View workout | |
| 12/26/24 | 44:52 | 17,757m | 2:31.6 | BikeErg | View workout | |
| 12/23/24 | 55:30 | 23,116m | 2:24.0 | BikeErg | View workout |