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Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

John Verkland

Log

Date Workout Score Ave Comments Action
10/01/25 Chest Press 11 Reps 174 Kg-m 72 lb View workout
10/01/25 Seated Row 12 Reps 152 Kg-m 59 lb View workout
10/01/25 Leg Press 10 Reps 370 Kg-m 187 lb View workout
09/27/25 Seated Row 9 Reps 54 Kg-m 35 lb View workout
09/27/25 Seated Row 10 Reps 74 Kg-m 37 lb View workout
09/27/25 Seated Row 12 Reps 107 Kg-m 44 lb View workout
09/27/25 Seated Row 12 Reps 128 Kg-m 47 lb View workout
09/27/25 Leg Press 10 Reps 360 Kg-m 180 lb View workout
09/27/25 Seated Row 6 Reps 184 Kg-m 163 lb View workout
09/27/25 Leg Press 10 Reps 378 Kg-m 178 lb View workout
09/27/25 Seated Row 11 Reps 457 Kg-m 199 lb View workout
09/27/25 Seated Row 9 Reps 359 Kg-m 201 lb View workout
09/27/25 Chest Press 10 Reps 128 Kg-m 61 lb View workout
09/27/25 Chest Press 10 Reps 152 Kg-m 71 lb View workout
09/27/25 Chest Press 12 Reps 197 Kg-m 76 lb View workout
09/27/25 Chest Press 12 Reps 250 Kg-m 89 lb View workout
09/27/25 Chest Press 12 Reps 225 Kg-m 84 lb View workout
09/25/25 Chest Press 12 Reps 238 Kg-m 91 lb View workout
09/25/25 Chest Press 10 Reps 229 Kg-m 99 lb View workout
09/25/25 Chest Press 12 Reps 224 Kg-m 84 lb View workout
09/25/25 Chest Press 12 Reps 228 Kg-m 87 lb View workout
09/25/25 Chest Press 12 Reps 269 Kg-m 99 lb View workout
09/25/25 Leg Press 10 Reps 414 Kg-m 208 lb View workout
09/25/25 Leg Press 12 Reps 423 Kg-m 183 lb View workout
09/25/25 Leg Press 9 Reps 389 Kg-m 218 lb View workout