Sign Up
3,374,077
Lifetime Meters
810,734
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

John Verkland

Log

Date Workout Score Ave Comments Action
09/25/25 Leg Press 9 Reps 389 Kg-m 218 lb View workout
09/25/25 Leg Press 12 Reps 477 Kg-m 211 lb View workout
09/25/25 Leg Press 12 Reps 507 Kg-m 224 lb View workout
09/25/25 Seated Row 12 Reps 171 Kg-m 62 lb View workout
09/25/25 Seated Row 12 Reps 162 Kg-m 59 lb View workout
09/25/25 Seated Row 12 Reps 159 Kg-m 56 lb View workout
09/25/25 Seated Row 12 Reps 149 Kg-m 53 lb View workout
09/25/25 Seated Row 12 Reps 163 Kg-m 58 lb View workout
09/22/25 Seated Row 12 Reps 121 Kg-m 48 lb View workout
09/22/25 Seated Row 12 Reps 140 Kg-m 53 lb View workout
09/22/25 Seated Row 12 Reps 149 Kg-m 55 lb View workout
09/22/25 Seated Row 12 Reps 184 Kg-m 64 lb View workout
09/22/25 Leg Press 8 Reps 325 Kg-m 219 lb View workout
09/22/25 Leg Press 12 Reps 420 Kg-m 192 lb View workout
09/22/25 Chest Press 10 Reps 171 Kg-m 81 lb View workout
09/22/25 Chest Press 10 Reps 184 Kg-m 82 lb View workout
09/19/25 Undefined 20 Reps 111 Kg-m 29 lb View workout
09/19/25 Seated Row 12 Reps 110 Kg-m 45 lb View workout
09/19/25 Seated Row 12 Reps 133 Kg-m 50 lb View workout
09/19/25 Seated Row 10 Reps 129 Kg-m 56 lb View workout
09/19/25 Seated Row 12 Reps 132 Kg-m 51 lb View workout
09/19/25 Seated Row 13 Reps 171 Kg-m 57 lb View workout
09/19/25 Leg Press 10 Reps 426 Kg-m 219 lb View workout
09/19/25 Leg Press 10 Reps 364 Kg-m 196 lb View workout
09/19/25 Chest Press 10 Reps 196 Kg-m 84 lb View workout