John Verkland 1:00:00 BikeErg
24,566
Meters
1:00:00.0
Time
2:26.5
Pace
698
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 698 |
| RPM | 83 |
| Revolution Count | 4987 |
| Power/kg | 1.7 |
| Drag Factor | 41 |
December 30, 2024 21:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,566 | 2:26.5 | 111 | 698 | 698 | 83 | 135 |
| 12:00.0 | 5,322 | 2:15.2 | 141 | 785 | 157 | 90 | 139 |
| 24:00.0 | 4,986 | 2:24.4 | 116 | 710 | 142 | 84 | 131 |
| 36:00.0 | 5,015 | 2:23.5 | 118 | 705 | 141 | 85 | 134 |
| 48:00.0 | 4,222 | 2:50.5 | 71 | 585 | 117 | 71 | 137 |
| 1:00:00.0 | 5,023 | 2:23.3 | 119 | 705 | 141 | 85 | 136 |
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Workout Graph
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