Tony Woo

Log

Date Workout Score Ave Comments Action
04/26/26 41:18 8,052m 2:33.8

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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04/26/26 10:19 2,000m 2:34.8

Rowed on EXR: EXR | 2000m Race

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04/25/26 17:38 3,517m 2:30.4

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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04/25/26 9:34 2,027m 2:21.7

Rowed on EXR: Saturday Showdown

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04/25/26 7:49 1,557m 2:30.7

Rowed on EXR: Shark Attack

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04/24/26 40:24 8,547m 2:21.8

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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04/23/26 v12:30/r...3 6,032m 2:29.2

Rowed on EXR: EXR | Quick Row 1 in Temple Island Shortcut, Henley - Quick Row 1

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04/22/26 v10:00/r...4 8,083m 2:28.4

Rowed on EXR: EXR | Quick Row 4 on Expedition EXR, EXR World - Quick Row 4

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04/20/26 1:00:18 12,204m 2:28.2

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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04/19/26 20:00 4,024m 2:29.1

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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04/19/26 10:01 2,000m 2:30.4

Rowed on EXR: EXR | 2000m Race

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04/18/26 v10:00/r...5 8,230m 2:25.8

Rowed on EXR: EXR | FTP preparation 1 on Echoes of Bled, Bled - FTP preparation 1

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04/18/26 3:54 807m 2:24.9

Rowed on EXR: Shark Attack

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04/17/26 50:00 10,364m 2:24.7

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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04/16/26 45:00 9,130m 2:27.8

Rowed on EXR: EXR | Just Row in Charles River, Boston

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04/15/26 40:10 8,093m 2:28.9

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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04/15/26 9:50 2,042m 2:24.4

Rowed on EXR: Shark Attack

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04/14/26 34:48 7,301m 2:23.0

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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04/14/26 10:21 2,178m 2:22.6

Rowed on EXR: Shark Attack

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04/14/26 4:52 1,000m 2:26.1

Rowed on EXR: EXR | 1000m Race

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04/13/26 16:42 3,313m 2:31.2

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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04/13/26 13:42 3,039m 2:15.3

Rowed on EXR: Shark Attack

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04/13/26 9:59 2,086m 2:23.5

Rowed on EXR: Shark Attack

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04/13/26 9:52 2,048m 2:24.6

Rowed on EXR: Shark Attack

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04/12/26 10:04 2,020m 2:29.6

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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