Tony Woo 9:34 row
2,000
Meters
9:34.4
Time
2:23.6
Pace
109
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 127 |
October 25, 2026 10:48:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.4 | 2,000 | 2:23.6 | 118 | 683 | 109 | 22 | 110 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 672 | 56 | 22 | 113 |
| 9:34.0 | 965 | 2:21.9 | 122 | 696 | 53 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 2000m Race