Tony Woo 6:26 row
1,224
Meters
6:26.0
Time
2:37.6
Pace
63
Calories
101
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 127 |
October 27, 2026 20:44:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:26.0 | 1,224 | 2:37.6 | 89 | 587 | 63 | 20 | 101 |
| 5:00.0 | 946 | 2:38.5 | 88 | 588 | 49 | 20 | 105 |
| 6:26.0 | 278 | 2:34.6 | 95 | 586 | 14 | 20 | 106 |
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Rowed on EXR: Shark Attack