Tony Woo

Log

Date Workout Score Ave Comments Action
05/14/26 v5:00/r...9 4,963m 2:31.1

Rowed on EXR: EXR | Quick Row 5 on Full Circle, Bled - Quick Row 5

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05/12/26 v1000m/r...3 3,378m 2:32.3

Rowed on EXR: EXR | Take it easy 4 on Heritage Circuit, Bled - Take it easy 4

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05/12/26 v1000m/r...5 5,540m 2:29.5

Rowed on EXR: Cliff Course - Take it easy 4

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05/11/26 36:38 7,591m 2:24.8

Rowed on EXR: EXR | Just Row in Cliffside Return, Henley

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05/11/26 3:30 701m 2:29.7

Rowed on EXR: Shark Attack

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05/09/26 1:09:56 13,986m 2:30.0

Rowed on EXR: EXR | Just Row on Tour de Bled, Bled

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05/08/26 25:00 5,036m 2:28.9

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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05/07/26 v2000m/r...9 12,060m 2:29.1

Rowed on EXR: EXR | Pre-race Training 1 on Trail of Extremes, EXR World - Pre-race Training 1

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05/05/26 1:00:00 12,503m 2:23.9

Rowed on EXR: EXR | Just Row in Henley Eight, Henley

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05/03/26 49:45 10,117m 2:27.5

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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05/02/26 10:05 1,998m 2:31.5

Rowed on EXR: Saturday Showdown

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05/02/26 44:03 8,998m 2:26.8

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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05/02/26 4:57 1,000m 2:28.7

Rowed on EXR: EXR | 1000m Race

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05/01/26 10:12 2,000m 2:33.0

Rowed on EXR: EXR | 2000m Race

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05/01/26 50:22 10,000m 2:31.1

Rowed on EXR: EXR | Just Row on Mangrove Mirage, EXR World

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04/29/26 15:24 3,071m 2:30.5

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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04/29/26 8:44 2,000m 2:11.2

Rowed on EXR: EXR | 2000m Race

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04/29/26 15:46 3,586m 2:11.9

Rowed on EXR: Shark Attack

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04/28/26 2:08 429m 2:29.1

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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04/28/26 32:28 6,816m 2:22.9

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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04/27/26 50:52 10,320m 2:27.8

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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04/27/26 9:52 2,029m 2:26.0

Rowed on EXR: Shark Attack

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04/26/26 41:18 8,052m 2:33.8

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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04/26/26 10:19 2,000m 2:34.8

Rowed on EXR: EXR | 2000m Race

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04/25/26 17:38 3,517m 2:30.4

Rowed on EXR: EXR | Just Row on Sentinel Spin, Bled

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