Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/01/25 |
2:47 |
444m |
3:08.4 |
RowErg |
View workout
|
08/01/25 |
2:05 |
313m |
3:21.1 |
SkiErg |
View workout
|
07/31/25 |
10:00 |
2,009m |
2:29.3 |
RowErg |
View workout
|
07/31/25 |
8:35 |
1,280m |
3:21.2 |
SkiErg |
View workout
|
07/31/25 |
7:53 |
2,934m |
2:41.3 |
BikeErg |
View workout
|
07/31/25 |
7:53 |
2,934m |
2:41.3 |
BikeErg |
View workout
|
07/31/25 |
14:00 |
2,490m |
2:48.7 |
RowErg |
View workout
|
07/31/25 |
7:22 |
2,609m |
2:49.4 |
BikeErg |
View workout
|
07/31/25 |
7:22 |
2,609m |
2:49.4 |
BikeErg |
View workout
|
07/31/25 |
7:00 |
1,176m |
2:58.7 |
SkiErg |
View workout
|
07/30/25 |
v5:00/2:11r...10 |
18,973m |
2:38.1 |
BikeErg |
View workout
|
07/30/25 |
10x250m/1:00r |
11:47.0 |
2:21.4 |
SkiErg |
View workout
|
07/30/25 |
1:06 |
239m |
2:19.3 |
SkiErg |
View workout
|
07/30/25 |
42:27 |
20,260m |
2:05.7 |
BikeErg |
View workout
|
07/30/25 |
15:14 |
2,323m |
3:16.8 |
SkiErg |
View workout
|
07/30/25 |
v1000m/6:06r...3 |
3,000m |
2:46.8 |
BikeErg |
View workout
|
07/30/25 |
v500m/6:10r...2 |
1,000m |
2:38.9 |
SkiErg |
View workout
|
07/30/25 |
v500m/6:28r...3 |
1,500m |
2:22.0 |
RowErg |
View workout
|
07/30/25 |
2:38 |
513m |
2:34.7 |
SkiErg |
View workout
|
07/30/25 |
1:47 |
503m |
3:33.7 |
BikeErg |
View workout
|
07/29/25 |
11:35 |
5,209m |
2:13.4 |
BikeErg |
View workout
|
07/29/25 |
v500m/0:09r...3 |
2,000m |
2:07.8 |
MultiErg |
View workout
|
07/29/25 |
v500m/0:11r...3 |
2,000m |
2:06.3 |
MultiErg |
View workout
|
07/29/25 |
v500m/0:19r...3 |
2,000m |
2:00.4 |
MultiErg |
View workout
|
07/29/25 |
1000m |
1:56.2 |
1:56.2 |
BikeErg |
View workout
|