Michael Rutherford 36:45 row
5,889
Meters
36:45.7
Time
3:07.2
Pace
302
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 24 |
| Drag Factor | 85 |
September 12, 2025 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.7 | 5,889 | 3:07.2 | 53 | 483 | 24 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 25 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 24 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 26 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 23 |
| 25:00.0 | 782 | 3:11.8 | 50 | 470 | 24 |
| 30:00.0 | 767 | 3:15.5 | 47 | 461 | 24 |
| 35:00.0 | 733 | 3:24.6 | 41 | 440 | 23 |
| 36:45.7 | 253 | 3:28.8 | 38 | 432 | 29 |