Michael Rutherford 5:00 SkiErg
1,172
Meters
5:00.0
Time
2:07.9
Pace
73
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 83 |
September 12, 2025 14:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 35 | 125 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 35 | 121 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 37 | 121 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 36 | 126 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 36 | 128 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 35 | 133 |
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Workout Graph
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