Michael Rutherford v500m/0:08r...3
2,000
Meters
5:57.0
Time
1:54.7
Pace
109
Calories
| Transition Time | 0:13.0 |
|---|
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 47 |
September 09, 2025 09:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:57.0 | 2,000 | 1:54.7 | 231 | 1102 | 47 | |
| 1:50.3 | 500 |  |
1:50.3 | 261 | 1197 | 26 |
| 1:59.9 | 500 |  |
1:59.9 | 203 | 998 | 39 |
| 1:53.9 | 1,000 |  |
1:53.9 | 237 | 1115 | 80 |
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Workout Graph
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