Michael Rutherford 5:22 SkiErg
1,005
Meters
5:22.3
Time
2:40.3
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
September 11, 2025 06:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 1,005 | 2:40.3 | 85 | 592 | 31 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 32 |
| 5:22.3 | 63 | 2:56.9 | 63 | 517 | 25 |