Michael Rutherford 4:16 BikeErg
1,454
Meters
4:16.1
Time
2:56.1
Pace
5
Calories
89
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 58 |
| Power/kg | 0.72 |
| Drag Factor | 33 |
September 14, 2025 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,454 | 2:56.1 | 64 | 520 | 58 | 89 |
| 4:16.1 | 1,455 | 2:56.0 | 64 | 520 | 58 | 89 |