Michael Rutherford 10:01 BikeErg
4,074
Meters
10:01.2
Time
2:27.5
Pace
114
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
RPM | 55 |
Power/kg | 1.22 |
Drag Factor | 132 |
September 11, 2025 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:01.2 | 4,074 | 2:27.5 | 109 | 674 | 55 |
5:00.0 | 1,981 | 2:31.4 | 101 | 646 | 54 |
10:01.2 | 2,093 | 2:23.9 | 117 | 704 | 57 |