Michael Rutherford 5:06 row
910
Meters
5:06.1
Time
2:48.1
Pace
47
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 34 |
| Drag Factor | 139 |
September 12, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 910 | 2:48.1 | 74 | 553 | 34 |
| 5:00.0 | 897 | 2:47.2 | 75 | 557 | 35 |
| 5:06.1 | 14 | 3:37.8 | 34 | 416 | 10 |