Michael Rutherford 4:53 row
913
Meters
4:53.6
Time
2:40.7
Pace
48
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
September 15, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.6 | 913 | 2:40.7 | 84 | 589 | 28 |
| 4:53.6 | 913 | 2:40.7 | 84 | 589 | 28 |