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Michael McGuirk

Log

Date Workout Score Ave Comments Action
09/26/25 1:17:06.0 14,511m 2:39.3

QZ data; Incyclist Row - Wetterhöhe - Katzenbach GER for scenery
0min/12min+4x12min/4min

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09/25/25 56:58.0 20,974m 2:42.9

BC data; Incyclist Ride - Menglonnais FRA for scenery
0min/8min+2x20min/4min

 View workout
09/25/25 57:05.0 10,768m 2:39.0

QZ data; Incyclist Row - Barnave FRA for scenery
0min/8min+2x20min/4min

 View workout
09/24/25 1:10:11.0 12,917m 2:43.0

QZ data;
0min/10min+3x15min/5min

 View workout
09/23/25 1:32:16.0 34,576m 2:40.1

BC data; Incyclist Ride - Alpenbrevet-Grimselpass from Innertkirchen-Part 2 SUI pt1; includes about 2' of aborted start.
0min/…

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09/22/25 1:20:08.0 15,228m 2:37.8

QZ data; Incyclist Row - Grimselpass from Oberwald SUI pt1 for scenery
0min/10min+2x30min/5min

 View workout
09/20/25 1:00:00.0 11,439m 2:37.3

Garmin data; Incyclist Row - Grimselpass from Oberwald SUI pt2 for scenery
0min/10min+12min/4min+12min/7:44min+12min/2:16min

 View workout
09/19/25 57:00.0 21,357m 2:40.1

BC data; Incyclist Ride - Grimselpass from Oberwald SUI
0min/8min+20min/4min+20min/5min

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09/18/25 40:11.0 7,382m 2:43.3

QZ data; HR way high - on Meloxicam
0min/10min+2x10min/5min

 View workout
09/16/25 1:00:00.0 21,996m 2:43.6

QZ data; Incyclist Ride - Athabasca Glacier Jasper NP CAN; QZ distance tile is recording miles, not km so this is reported as 15.2 miles,…

 View workout
09/15/25 35:02.0 6,385m 2:44.6

QZ data; 10' Test, feet out, on slides, 1.5 legs (left knee 👎)
0min/20min+10min/5min

 View workout
09/13/25 55:04.0 10,483m 2:37.5

QZ data; Incyclist Row - Jasper National Park CAN for scenery
0min/5min+2x20min/5min

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09/12/25 30:03.0 4,896m 3:04.1

QZ data; no scenery, IC connected but wouldn't start
0min/12min+4x2min/2min

 View workout
09/11/25 52:02.6 19,699m 2:38.5

BC data; Incyclist Ride - Alpenbrevet - Grimselpass from Innertkirchen pt2
0min/5min+20min/2min+20min/5min

 View workout
09/10/25 20:04.0 3,790m 2:38.8

QZ data
0min/5min+10min/5min

 View workout
09/10/25 20:08.0 3,485m 2:53.3

QZ data
0min/5min+3x1min/4min

 View workout
09/09/25 1:14.0 224m 2:45.1

QZ data, testing Drive Length

 View workout
09/09/25 40:00.0 7,525m 2:39.4

Row #QZ
0min/10min+2x10min/5min

 View workout
09/08/25 1:05.0 225m 2:24.4

QZ data; testing Drive Length

 View workout
09/08/25 1:02.0 192m 2:41.4

QZ data; testing Drive Length

 View workout
09/08/25 33:00.0 5,853m 2:49.1

PS data; could not get IC to connect to QZ
0sec/169sec+368sec/111sec+498sec/335sec+191sec/308sec

 View workout
09/06/25 45:06.0 8,482m 2:39.5

QZ data; too hard, HR?
0min/12min+12min/5min+12min/4min

 View workout
09/05/25 5:58.0 1,039m 2:52.2

QZ data; testing Drive Length and Lap Watts

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09/05/25 35:15.0 6,608m 2:40.0

PS data; SPI
0min/10min+20min/5min

 View workout
09/04/25 30:08.0 5,905m 2:33.0

QZ data
0min/5min+20min/5min

 View workout