Michael McGuirk 35:02.0 row
6,385
Meters
35:02.0
Time
2:44.6
Pace
333
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 676 |
| Drag Factor | 0 |
September 15, 2025 09:57:22
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.0 | 6,385 | 2:44.6 | 78 | 570 | 19 | 140 |
| 20:00.0 | 3,463 | 2:53.2 | 67 | 531 | 17 | |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 22 | |
| 5:02.0 | 484 | 5:11.9 | 12 | 339 | 19 |
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Workout Graph
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QZ data; 10' Test, feet out, on slides, 1.5 legs (left knee 👎)
0min/20min+10min/5min