Michael McGuirk 1:00:00.0 row
11,439
Meters
1:00:00.0
Time
2:37.3
Pace
609
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 15 |
| Stroke Count | 948 |
| Drag Factor | 0 |
September 20, 2025 09:44:24
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,439 | 2:37.3 | 90 | 609 | 15 | 142 |
| 10:00.0 | 1,740 | 2:52.4 | 68 | 535 | 17 | |
| 12:00.0 | 2,726 | 2:12.0 | 152 | 822 | 16 | |
| 4:00.0 | 378 | 5:17.4 | 11 | 337 | 18 | |
| 12:00.0 | 2,729 | 2:11.9 | 152 | 824 | 16 | |
| 7:44.0 | 1,161 | 3:19.8 | 44 | 450 | 14 | |
| 12:00.0 | 2,474 | 2:25.5 | 114 | 690 | 14 | |
| 2:16.0 | 231 | 4:54.3 | 14 | 347 | 13 |
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Workout Graph
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Garmin data; Incyclist Row - Grimselpass from Oberwald SUI pt2 for scenery
0min/10min+12min/4min+12min/7:44min+12min/2:16min