Michael McGuirk 56:58.0 BikeErg
20,974
Meters
56:58.0
Time
2:42.9
Pace
549
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 55 |
| Revolution Count | 3147 |
| Power/kg | 0.97 |
| Drag Factor | 100 |
September 25, 2025 10:59:34
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:58.0 | 20,974 | 2:42.9 | 81 | 578 | 55 | 126 |
| 8:00.0 | 2,668 | 2:59.9 | 60 | 506 | 49 | |
| 20:00.0 | 8,158 | 2:27.0 | 110 | 678 | 61 | |
| 4:00.0 | 942 | 4:14.7 | 21 | 372 | 35 | |
| 20:00.0 | 8,169 | 2:26.8 | 110 | 680 | 61 | |
| 4:58.0 | 1,034 | 4:48.2 | 15 | 350 | 31 |
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BC data; Incyclist Ride - Menglonnais FRA for scenery
0min/8min+2x20min/4min