Michael McGuirk 1:20:08.0 row
15,228
Meters
1:20:08.0
Time
2:37.8
Pace
809
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 14 |
| Stroke Count | 1147 |
| Drag Factor | 0 |
September 22, 2025 10:38:47
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:08.0 | 15,228 | 2:37.8 | 89 | 606 | 14 | 130 |
| 10:00.0 | 1,706 | 2:55.8 | 64 | 521 | 16 | |
| 30:00.0 | 6,232 | 2:24.4 | 116 | 699 | 14 | |
| 5:00.0 | 514 | 4:51.8 | 14 | 348 | 13 | |
| 30:00.0 | 6,263 | 2:23.7 | 118 | 705 | 13 | |
| 5:08.0 | 511 | 5:01.3 | 13 | 344 | 13 |
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Workout Graph
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QZ data; Incyclist Row - Grimselpass from Oberwald SUI pt1 for scenery
0min/10min+2x30min/5min