Michael McGuirk 1:17:06.0 row
14,511
Meters
1:17:06.0
Time
2:39.3
Pace
767
Calories
144
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 15 |
| Stroke Count | 1224 |
| Drag Factor | 0 |
September 26, 2025 09:59:58
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:06.0 | 14,511 | 2:39.3 | 86 | 597 | 15 | 144 |
| 12:00.0 | 2,110 | 2:50.6 | 70 | 542 | 16 | |
| 12:00.0 | 2,683 | 2:14.1 | 145 | 798 | 17 | |
| 4:00.0 | 449 | 4:27.2 | 18 | 363 | 13 | |
| 12:00.0 | 2,685 | 2:14.0 | 145 | 799 | 16 | |
| 4:00.0 | 353 | 5:39.9 | 9 | 330 | 11 | |
| 12:00.0 | 2,689 | 2:13.8 | 146 | 801 | 16 | |
| 4:00.0 | 372 | 5:22.5 | 10 | 335 | 12 | |
| 12:00.0 | 2,692 | 2:13.7 | 146 | 803 | 16 | |
| 5:06.0 | 473 | 5:23.4 | 10 | 335 | 13 |
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Workout Graph
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QZ data; Incyclist Row - Wetterhöhe - Katzenbach GER for scenery
0min/12min+4x12min/4min