Michael McGuirk 20:04.0 row
3,790
Meters
20:04.0
Time
2:38.8
Pace
201
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 13 |
| Stroke Count | 278 |
| Drag Factor | 0 |
September 10, 2025 09:43:01
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 3,790 | 2:38.8 | 87 | 600 | 13 | 124 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 13 | |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 13 | |
| 5:04.0 | 788 | 3:12.8 | 49 | 467 | 14 |
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QZ data
0min/5min+10min/5min