Michael McGuirk 57:00.0 BikeErg
21,357
Meters
57:00.0
Time
2:40.1
Pace
563
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 56 |
| Revolution Count | 3202 |
| Power/kg | 1.01 |
| Drag Factor | 100 |
September 19, 2025 10:01:48
Workout
BikeErg
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:00.0 | 21,357 | 2:40.1 | 85 | 593 | 56 | 119 |
| 8:00.0 | 2,886 | 2:46.3 | 76 | 561 | 53 | |
| 20:00.0 | 8,179 | 2:26.7 | 111 | 681 | 61 | |
| 4:00.0 | 1,025 | 3:54.1 | 27 | 393 | 38 | |
| 20:00.0 | 8,162 | 2:27.0 | 110 | 679 | 61 | |
| 5:00.0 | 1,103 | 4:31.9 | 17 | 359 | 33 |
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Workout Graph
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BC data; Incyclist Ride - Grimselpass from Oberwald SUI
0min/8min+20min/4min+20min/5min