Michael McGuirk 1:00:00.0 BikeErg
21,996
Meters
1:00:00.0
Time
2:43.6
Pace
574
Calories
126
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
RPM | 54 |
Revolution Count | 3289 |
Power/kg | 0.95 |
Drag Factor | 0 |
September 16, 2025 10:07:01
Workout
BikeErg
Verified
No
Ranked
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 21,996 | 2:43.6 | 80 | 574 | 54 | 126 |
10:00.0 | 2,092 | 4:46.8 | 15 | 351 | 50 | |
20:00.0 | 5,243 | 3:48.8 | 29 | 400 | 61 | |
5:00.0 | 1,318 | 3:47.6 | 30 | 402 | 37 | |
20:00.0 | 5,940 | 3:22.0 | 42 | 446 | 60 | |
5:00.0 | 617 | 8:06.2 | 3 | 310 | 31 |
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Workout Graph

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QZ data; Incyclist Ride - Athabasca Glacier Jasper NP CAN; QZ distance tile is recording miles, not km so this is reported as 15.2 miles, it was actually 21,996 meters.
0min/10min+2x20min/5min