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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Roger Bangay

Log

Date Workout Score Ave Comments Action
08/22/20 1000m 4:44.0 2:22.0 View workout
08/22/20 2000m 9:26.0 2:21.5 View workout
08/22/20 3000m 13:57.4 2:19.5 View workout
08/22/20 2000m 9:19.4 2:19.8 View workout
08/22/20 1000m 4:39.9 2:19.9 View workout
08/22/20 500m 2:20.9 2:20.9 View workout
08/18/20 500m 2:09.3 2:09.3 View workout
08/18/20 2000m 9:10.7 2:17.6 View workout
08/18/20 1000m 4:20.2 2:10.1 View workout
08/18/20 500m 2:18.8 2:18.8 View workout
08/17/20 500m 2:40.9 2:40.9 View workout
08/17/20 10000m 47:21.8 2:22.0 View workout
08/17/20 1000m 4:38.2 2:19.1 View workout
08/17/20 500m 2:14.0 2:14.0 View workout
08/16/20 1000m 5:04.5 2:32.2 View workout
08/16/20 6000m 28:15.9 2:21.3 View workout
08/16/20 1000m 4:39.2 2:19.6 View workout
08/16/20 500m 2:20.5 2:20.5 View workout
08/15/20 500m 2:34.5 2:34.5 View workout
08/15/20 1000m 4:59.5 2:29.7 View workout
08/15/20 5000m 22:14.1 2:13.4 View workout
08/15/20 1000m 4:27.0 2:13.5 View workout
08/15/20 500m 2:17.1 2:17.1 View workout
08/14/20 500m 2:27.7 2:27.7 View workout
08/14/20 5000m 23:04.2 2:18.4 View workout