Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/30/11 | 1:29.0 | 500m | 1:29.0 | RowErg | View workout | |
| 05/30/11 | 0:00.9 | 500m | 0:00.9 | RowErg | View workout | |
| 05/14/11 | 1:29.1 | 500m | 1:29.1 | RowErg | View workout | |
| 04/21/11 | 1:29.2 | 500m | 1:29.2 | RowErg | View workout | |
| 04/16/11 | 3:17.9 | 1,000m | 1:38.9 | RowErg | View workout | |
| 04/12/11 | 24:30.9 | 6,000m | 2:02.5 | RowErg | View workout | |
| 04/12/11 | 23:40.9 | 6,000m | 1:58.4 | RowErg | View workout | |
| 04/11/11 | 20:55.0 | 5,000m | 2:05.5 | RowErg | View workout | |
| 04/11/11 | 20:15.0 | 5,000m | 2:01.5 | RowErg | View workout | |
| 03/17/11 | 25:15.9 | 6,000m | 2:06.3 | RowErg | View workout | |
| 03/17/11 | 23:35.9 | 6,000m | 1:57.9 | RowErg | View workout | |
| 03/15/11 | 20:12.2 | 5,000m | 2:01.2 | RowErg | View workout | |
| 01/28/11 | 20:13.8 | 4,534m | 2:13.8 | RowErg | View workout | |
| 01/27/11 | 21:13.8 | 5,000m | 2:07.3 | RowErg | View workout | |
| 01/27/11 | 1:56.8 | 500m | 1:56.8 | RowErg | View workout | |
| 01/27/11 | 1:36.8 | 500m | 1:36.8 | RowErg | View workout | |
| 01/27/11 | 1:36.7 | 500m | 1:36.7 | RowErg | View workout | |
| 01/27/11 | 20:00.9 | 4,500m | 2:13.4 | RowErg | View workout | |
| 01/23/11 | 8:00.0 | 2,000m | 2:00.0 | RowErg | View workout | |
| 01/21/11 | 19:15.0 | 4,600m | 2:05.5 | RowErg | View workout | |
| 01/15/11 | 10:10.3 | 2,500m | 2:02.0 | RowErg | View workout | |
| 01/15/11 | 0:42.3 | 250m | 1:24.6 | RowErg | View workout | |
| 01/15/11 | 0:43.7 | 250m | 1:27.4 | RowErg | View workout | |
| 01/15/11 | 0:44.3 | 250m | 1:28.6 | RowErg | View workout | |
| 01/15/11 | 1:30.2 | 500m | 1:30.2 | RowErg | View workout |