Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/21/10 | 6:56.0 | 2,000m | 1:44.0 | RowErg | View workout | |
| 10/26/10 | 41:46.0 | 10,000m | 2:05.3 | RowErg | View workout | |
| 10/09/10 | 22:10.9 | 4,910m | 2:15.5 | RowErg | View workout | |
| 10/09/10 | 15:00.9 | 3,456m | 2:10.3 | RowErg | View workout | |
| 10/09/10 | 15:00.0 | 3,609m | 2:04.6 | RowErg | View workout | |
| 10/07/10 | 45:00.9 | 9,900m | 2:16.4 | RowErg | View workout | |
| 09/19/10 | 50:00.0 | 11,286m | 2:12.9 | RowErg | View workout | |
| 09/18/10 | 15:00.0 | 3,500m | 2:08.5 | RowErg | View workout | |
| 09/18/10 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 09/18/10 | 4:00.0 | 1,199m | 1:40.0 | RowErg | View workout | |
| 09/16/10 | 36:00.0 | 8,308m | 2:09.9 | RowErg | View workout | |
| 09/15/10 | 16:00.9 | 3,735m | 2:08.6 | RowErg | View workout | |
| 09/15/10 | 16:00.9 | 3,827m | 2:05.5 | RowErg | View workout | |
| 09/15/10 | 16:00.9 | 3,966m | 2:01.1 | RowErg | View workout | |
| 09/03/10 | 6:56.6 | 2,000m | 1:44.1 | RowErg | View workout | |
| 08/13/10 | 4:00.0 | 1,209m | 1:39.2 | RowErg | View workout | |
| 07/26/10 | 18:45.0 | 5,000m | 1:52.5 | RowErg | View workout | |
| 07/17/10 | 6:56.8 | 2,000m | 1:44.2 | RowErg | View workout | |
| 04/17/10 | 1:27.6 | 500m | 1:27.6 | RowErg | View workout | |
| 04/16/10 | 1:28.2 | 500m | 1:28.2 | RowErg | View workout | |
| 04/13/10 | 0:34.0 | 200m | 1:25.0 | RowErg | View workout | |
| 04/13/10 | 0:52.6 | 300m | 1:27.6 | RowErg | View workout | |
| 04/13/10 | 1:12.6 | 400m | 1:30.7 | RowErg | View workout | |
| 04/13/10 | 4:00.0 | 800m | 2:30.0 | RowErg | View workout | |
| 04/12/10 | 7:00.6 | 2,000m | 1:45.1 | RowErg | View workout |