Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/29/13 | 30:00.0 | 7,633m | 1:57.9 | RowErg | View workout | |
| 04/26/13 | 19:15.1 | 5,000m | 1:55.5 | RowErg | View workout | |
| 04/26/13 | 19:15.1 | 5,000m | 1:55.5 | RowErg | View workout | |
| 04/20/13 | 30:00.0 | 7,585m | 1:58.6 | RowErg | View workout | |
| 04/08/13 | 30:00.0 | 7,481m | 2:00.3 | RowErg | View workout | |
| 11/07/12 | 4:00.0 | 1,185m | 1:41.2 | RowErg | View workout | |
| 10/27/12 | 6:58.8 | 2,000m | 1:44.7 | RowErg | View workout | |
| 10/23/12 | 19:24.0 | 5,000m | 1:56.4 | RowErg | View workout | |
| 10/20/12 | 19:33.0 | 5,000m | 1:57.3 | RowErg | View workout | |
| 10/19/12 | 4:00.0 | 1,177m | 1:41.9 | RowErg | View workout | |
| 08/06/12 | 3:16.0 | 1,000m | 1:38.0 | RowErg | View workout | |
| 07/27/12 | 3:18.9 | 1,000m | 1:39.4 | RowErg | View workout | |
| 07/11/12 | 1:29.8 | 500m | 1:29.8 | RowErg | View workout | |
| 07/02/12 | 1:29.9 | 500m | 1:29.9 | RowErg | View workout | |
| 06/26/12 | 1:30.3 | 500m | 1:30.3 | RowErg | View workout | |
| 06/18/12 | 1:30.6 | 500m | 1:30.6 | RowErg | View workout | |
| 06/13/12 | 1:31.0 | 500m | 1:31.0 | RowErg | View workout | |
| 06/11/12 | 1:31.9 | 500m | 1:31.9 | RowErg | View workout | |
| 03/14/12 | 40:59.7 | 10,000m | 2:02.9 | RowErg | View workout | |
| 02/14/12 | 19:46.0 | 5,000m | 1:58.6 | RowErg | View workout | |
| 01/31/12 | 20:00.0 | 600m | 16:40.0 | RowErg | View workout | |
| 01/31/12 | 43:18.0 | 10,000m | 2:09.9 | RowErg | View workout | |
| 01/31/12 | 0:00.9 | 1,000m | 0:00.4 | RowErg | View workout | |
| 01/30/12 | 19:25.0 | 4,650m | 2:05.2 | RowErg | View workout | |
| 01/23/12 | 3:40.0 | 1,000m | 1:50.0 | RowErg | View workout |