Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/25/15 | 1:35.2 | 500m | 1:35.2 | RowErg | View workout | |
| 03/04/15 | 30:00.0 | 7,743m | 1:56.2 | RowErg | View workout | |
| 02/20/15 | 19:21.0 | 5,000m | 1:56.1 | RowErg | View workout | |
| 12/13/14 | 7:12.2 | 2,000m | 1:48.0 | RowErg | View workout | |
| 11/24/14 | 1:39.8 | 500m | 1:39.8 | RowErg | View workout | |
| 11/21/14 | 30:00.0 | 7,616m | 1:58.1 | RowErg | View workout | |
| 11/01/14 | 7:16.0 | 2,000m | 1:49.0 | RowErg | View workout | |
| 10/23/14 | 1:44.4 | 500m | 1:44.4 | RowErg | View workout | |
| 09/10/14 | 19:23.5 | 5,000m | 1:56.3 | RowErg | View workout | |
| 08/21/14 | 30:00.0 | 7,377m | 2:02.0 | RowErg | View workout | |
| 08/21/14 | 24:16.8 | 6,000m | 2:01.4 | RowErg | View workout | |
| 08/07/14 | 24:58.8 | 6,000m | 2:04.9 | RowErg | View workout | |
| 06/16/14 | 7:39.6 | 2,000m | 1:54.9 | RowErg | View workout | |
| 05/10/14 | 30:00.0 | 7,491m | 2:00.1 | RowErg | View workout | |
| 05/06/14 | 19:47.1 | 5,000m | 1:58.7 | RowErg | View workout | |
| 05/03/14 | 3:21.4 | 1,000m | 1:40.7 | RowErg | View workout | |
| 04/18/14 | 1:32.7 | 500m | 1:32.7 | RowErg | View workout | |
| 03/24/14 | 3:23.4 | 1,000m | 1:41.7 | RowErg | View workout | |
| 03/18/14 | 41:09.7 | 10,000m | 2:03.4 | RowErg | View workout | |
| 03/11/14 | 42:36.5 | 10,000m | 2:07.8 | RowErg | View workout | |
| 03/05/14 | 19:32.6 | 5,000m | 1:57.2 | RowErg | View workout | |
| 12/24/13 | 3:27.0 | 1,000m | 1:43.5 | RowErg | View workout | |
| 12/16/13 | 30:00.0 | 7,426m | 2:01.1 | RowErg | View workout | |
| 12/13/13 | 3:28.2 | 1,000m | 1:44.1 | RowErg | View workout | |
| 12/10/13 | 25:18.0 | 6,000m | 2:06.5 | RowErg | View workout |