Mike Forder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/27/11 | 1:36.7 | 500m | 1:36.7 | RowErg | View workout | |
| 01/27/11 | 20:00.9 | 4,500m | 2:13.4 | RowErg | View workout | |
| 01/23/11 | 8:00.0 | 2,000m | 2:00.0 | RowErg | View workout | |
| 01/21/11 | 19:15.0 | 4,600m | 2:05.5 | RowErg | View workout | |
| 01/15/11 | 10:10.3 | 2,500m | 2:02.0 | RowErg | View workout | |
| 01/15/11 | 0:42.3 | 250m | 1:24.6 | RowErg | View workout | |
| 01/15/11 | 0:43.7 | 250m | 1:27.4 | RowErg | View workout | |
| 01/15/11 | 0:44.3 | 250m | 1:28.6 | RowErg | View workout | |
| 01/15/11 | 1:30.2 | 500m | 1:30.2 | RowErg | View workout | |
| 01/13/11 | 12:10.3 | 3,000m | 2:01.7 | RowErg | View workout | |
| 01/13/11 | 10:10.3 | 2,000m | 2:32.5 | RowErg | View workout | |
| 01/11/11 | 8:15.0 | 2,000m | 2:03.7 | RowErg | View workout | |
| 01/10/11 | 19:15.0 | 1,800m | 5:20.8 | RowErg | View workout | |
| 01/10/11 | 19:15.0 | 4,546m | 2:07.0 | RowErg | View workout | |
| 01/09/11 | 20:17.0 | 5,000m | 2:01.7 | RowErg | View workout | |
| 01/08/11 | 14:00.0 | 3,276m | 2:08.2 | RowErg | View workout | |
| 01/06/11 | 39:39.0 | 500m | 39:39.0 | RowErg | View workout | |
| 01/06/11 | 39:39.0 | 10,000m | 1:58.9 | RowErg | View workout | |
| 01/04/11 | 9:00.9 | 2,689m | 1:40.5 | RowErg | View workout | |
| 01/03/11 | 21:13.0 | 5,000m | 2:07.3 | RowErg | View workout | |
| 01/03/11 | 21:05.0 | 5,000m | 2:06.5 | RowErg | View workout | |
| 01/03/11 | 20:30.0 | 5,000m | 2:03.0 | RowErg | View workout | |
| 01/02/11 | 39:47.2 | 10,000m | 1:59.3 | RowErg | View workout | |
| 11/30/10 | 1:31.9 | 500m | 1:31.9 | RowErg | View workout | |
| 11/21/10 | 6:56.0 | 2,000m | 1:44.0 | RowErg | View workout |