Mike Forder
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/11/14 |
42:36.5 |
10,000m |
2:07.8 |
RowErg |
View workout
|
03/05/14 |
19:32.6 |
5,000m |
1:57.2 |
RowErg |
View workout
|
12/24/13 |
3:27.0 |
1,000m |
1:43.5 |
RowErg |
View workout
|
12/16/13 |
30:00.0 |
7,426m |
2:01.1 |
RowErg |
View workout
|
12/13/13 |
3:28.2 |
1,000m |
1:44.1 |
RowErg |
View workout
|
12/10/13 |
25:18.0 |
6,000m |
2:06.5 |
RowErg |
View workout
|
12/06/13 |
19:54.4 |
5,000m |
1:59.4 |
RowErg |
View workout
|
11/30/13 |
30:00.0 |
7,395m |
2:01.7 |
RowErg |
View workout
|
11/30/13 |
20:13.0 |
5,000m |
2:01.3 |
RowErg |
View workout
|
05/03/13 |
18:58.1 |
5,000m |
1:53.8 |
RowErg |
View workout
|
04/29/13 |
30:00.0 |
7,633m |
1:57.9 |
RowErg |
View workout
|
04/26/13 |
19:15.1 |
5,000m |
1:55.5 |
RowErg |
View workout
|
04/26/13 |
19:15.1 |
5,000m |
1:55.5 |
RowErg |
View workout
|
04/20/13 |
30:00.0 |
7,585m |
1:58.6 |
RowErg |
View workout
|
04/08/13 |
30:00.0 |
7,481m |
2:00.3 |
RowErg |
View workout
|
11/07/12 |
4:00.0 |
1,185m |
1:41.2 |
RowErg |
View workout
|
10/27/12 |
6:58.8 |
2,000m |
1:44.7 |
RowErg |
View workout
|
10/23/12 |
19:24.0 |
5,000m |
1:56.4 |
RowErg |
View workout
|
10/20/12 |
19:33.0 |
5,000m |
1:57.3 |
RowErg |
View workout
|
10/19/12 |
4:00.0 |
1,177m |
1:41.9 |
RowErg |
View workout
|
08/06/12 |
3:16.0 |
1,000m |
1:38.0 |
RowErg |
View workout
|
07/27/12 |
3:18.9 |
1,000m |
1:39.4 |
RowErg |
View workout
|
07/11/12 |
1:29.8 |
500m |
1:29.8 |
RowErg |
View workout
|
07/02/12 |
1:29.9 |
500m |
1:29.9 |
RowErg |
View workout
|
06/26/12 |
1:30.3 |
500m |
1:30.3 |
RowErg |
View workout
|